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of Road Racing Statisticians. Retrieved Kramer, Michael (5 December 2016). Retrieved on "iaaf Competition Rules 20102011" (PDF). Retrieved ou, Eva (10 February 2011). Retrieved on London Marathon: 25 reasons to celebrate the London Marathon More Sports, Sport.



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There are also wheelchair divisions. The marathon has an official distance.195 kilometres (26.219 miles; 26 miles 385 yards usually run as a road race.

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107 A few weeks later, still in 2010, Morgan Cummings (also 22) became the youngest woman to complete a marathon in all 50 states and. Brian Mills completed his 800th marathon on 17 September 2011. Was 4 hours 32 minutes 8 seconds for men, 5 hours 6 minutes 8 seconds for women. Retrieved 1 November 2010. "Belgian sets world record for marathon running". These prostaglandins may act as inflammation factors throughout the body, but they also play a crucial role in maintenance of water retention. 122 Christian Hottas is meanwhile the first runner who ever completed 2000 marathons. For other uses, see, marathon (disambiguation). Recommendations for how often to take an energy gel during the race range widely.

Retrieved "Running a sub 3 hour marathon t". 125 By 30 March he broke the existing record of Akinori Kusuda, from Japan, who completed 52 marathons in a row in 2009. 145 146 Many trainers recommend a weekly increase in mileage of no more than. The modern.195 km standard distance for the marathon was set by the International Amateur Athletic Federation (iaaf) in May directly from the length used at the 1908 Summer Olympics in London. 32 33 Marie-Louise Ledru has been credited as the first woman to complete a marathon, in 1918. 99 While Gladys Burrill was 92 years and 19 days old when she completed her record-setting marathon, Harriette Thompson was 92 years and 65 days old when she completed hers.

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